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How to Choose Diet-Friendly Sushi
First, not all sushi types have the same nutritional value or calorie count. By researching and selecting the right combinations, you can create a balanced and diet-friendly meal.

Sashimi and Nigiri: Low-Calorie Options
Sashimi is the best choice for those who want to avoid rice. It consists of thinly sliced pieces of fresh fish or seafood, offering a pure source of protein without unnecessary carbs. Nigiri, which features a small piece of rice topped with fish, is also a diet-friendly option with fewer calories.

Simple Maki Rolls
If you enjoy maki rolls, pay attention to their ingredients. Avoid rolls with sauces, creamy fillings, or mayonnaise. Opt for rolls made with vegetables like cucumber, avocado, carrot, or fresh salmon.

Preferred Condiments
Use natural condiments such as pickled ginger and wasabi, which have anti-inflammatory properties and can improve metabolism. Choose low-sodium soy sauce for a healthier alternative.

Enjoying Diet-Friendly Sushi at Sunny Sushi
Now that you know which sushi is best for your diet, we invite you to try Sunny Sushi's healthy sushi selection. We offer your favorite diet-friendly options, including sashimi, nigiri, and special maki rolls made with fresh and high-quality ingredients.

Visit Sunny Sushi and enjoy a healthy meal tailored to your preferences—our chefs are ready to create the best dishes just for you.