Lent and Sushi: Which Sushi to Choose During Fasting

Lent is an important period for many who seek purification not only spiritually but also physically. During this time, animal-based products, including meat, dairy, and fish, are excluded from the diet. However, this does not mean that you have to give up your favorite dishes, such as sushi.

How to Enjoy Sushi During Lent

Sushi is diverse, and many types are compatible with a fasting diet. If you love sushi, the following options will be a perfect choice during Lent:

• Vegan rolls – Rolls made with vegetables, avocado, cucumber, bell pepper, and seaweed pair perfectly with soy sauce and ginger.
• Algae rolls – Rolls made with seaweed are not only delicious but also rich in beneficial microelements, which are especially important during fasting.
• Tofu – Protein-rich tofu is an excellent alternative to cheese. It provides essential nutrients and has a delicate taste and texture.
• Miso soup – If you want a warm and nutritious dish, you can opt for vegetable miso soup without fish broth during Lent.

Sunny Sushi is Ready for Lent

At Sunny Sushi, you will find special fasting sushi options that are not only delicious but also fully compliant with fasting rules. We have ensured that you can still enjoy your favorite sushi during Lent without breaking your dietary restrictions.